Reflexology is a complementary health therapy that can be effective in promoting deep relaxation and wellbeing; reducing stress in people’s lives can be key in optimising good health and building resilience. It is a touch therapy that is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body.

Laura works these points and areas with a gentle touch aiming to bring you back to balance and thus aiding the body to work as well as it can. Reflexology works on an individual basis tailoring each treatment to your needs, facilitating your body’s own potential for healing and improved well-being.

Lava Shells originated from the Philippines and the massage originated from Hawaii and the south Pacific Islands. The Lava Shells can radiate heat for up to an hour, allowing your therapist to provide a continuous and seamless warm full body massage.

This is a bespoke and indulgent massage delivering an idyllic treatment combining the warmth of Lava Shells with targeted and deeply relaxing massage techniques. During the massage, Lava Shells are worked over the arms and legs in slow deep moves to warm and de-stress before concluding with a wonderfully tranquil massage on the back, neck, and shoulder area to ease away tension, knots, and stress. An unforgettable and sublime spa experience.

Aromatherapy Massage using essential oils blends that have been specially selected to work with your own body emotional and physical needs.

This massage is soothing and calming. Designed to help to feel you more balanced and at peace with t e world - we like to think of this as a full body reset

This massage uses very gentle and slow touch, designed to help tap into the parasympathetic system, allowing the body to relax, and to slow and calm the mind.

This treatment can give a feeling of being nurtured and held. Using slow rhythmical massage techniques and completely safe for anyone with a compromised immune system.

This treatment is suitable for anyone living with or post Cancer, Long covid, Fibromyalgia, Multiple sclerosis and those suffering with Anxiety and Post Traumatic Stress Disorder.

Laura is a RESTORE Scar Therapy Practitioner. This is specialist treatment to help anyone with a scar no matter how old.

The fibres of a scar can often create a pulling sensation or numbness, excess fluid in the area and and feeling of being pinned down which can be released with specialist massage techniques.

RESTORE scar therapy has been developed to:

Stimulate changes in scars, both on the skin surface, and any adhesions or fibrosis in the underlying tissue.

Promote functional and cosmetic improvements after surgery or injury.

Reduce common symptoms, such as pain and sensitivity.

Myofascial Release Massage specialised treatment that releases restrictions in your body's fascia or connective tissues.

The treatment is combined with my other massage techniques and can leave you feeling freer and lighter.

This technique can increase energy levels and help restore muscle function and relieve physical and emotional strain. It increases your bodies own restorative powers by improving circulation and nervous system transmission.

Using Grapeseed or Sweet Almond Oil with long stokes and kneading to target deep layers of muscles and soft tissue, while also manipulating your joints to release any tension stored in the body.

It offers numerous health benefits, including muscle relaxation, improved blood flow, pain reduction, stress relief, and enhanced flexibility.